Ayurvedic Nutrition for Optimal Wellness Workshop (Cancelled)


Ayurveda, the 5000-year-old medical system of India, states that poor nutrition is the main cause of disease. This system uses food to heal and prevent illness. Unlike modern nutritional systems, Ayurveda has always had an individualized approach to nutrition. However, this ancient system needs to be adapted to the modern lifestyle of the cultures using it.  Join Dr Farah Shroff, PhD, UBC faculty member in the Department of Family Practice and the School of Population and Public Health, and let her guide you through how Ayurvedic Medicine and Nutrition can help you heal.

About the Instructor

Dr Farah Shroff

Dr Farah M Shroff, PhD, teaches in UBC’s Faculty of Medicine. Her research focuses on how to create health, and she studies wholism, including yoga, Ayurveda and other systems of mind/body health promotion. She is passionate about the limitless possibilities of making the world a healthier place and loves to share these ideas with others!


Date and Time

Tuesday, November 14 | 6:00 pm – 8:00 pm (2 hours)


$39 ($32 for registered students — valid student ID is required) + GST

Register for Dr. Farah Shroff’s “Shinrin-yoku: Forest Bathing for Health & Well-being” workshop as well and get 15% off!

This workshop has been cancelled.