Let’s Make Your Own Miso! — A Secret to Longevity About the Workshop Join us for a hands-on miso-making workshop where you’ll explore Japan’s fermentation culture and discover new ways to use miso in everyday cooking. Miso is one of Japan’s most iconic fermented soybean condiments, and you may be surprised at how easy and […]
Talking Trees Tour About the Workshop Talaysay Trees is a signature cultural walking tour offered by Talaysay Tours, where Indigenous guides share traditional knowledge about local plants, trees, and their uses for medicine, technology, and food. Rooted in ancestral teachings, this tour offers a meaningful connection to the land while exploring the rich ecosystems of […]
Yoga Workshop (Green Collective Wellbeing Series) About the Workshop Yoga means to connect–mind and body, one mind/body with all life. Our focus will be on the connection with nature in this workshop. We will emphasize how yoga asanas, pranayama and other practices engender a deep sense of unity and oneness. We will mainly be practising […]
Meditation & Visualization Workshop (Green Collective Wellbeing Series) About the Workshop This workshop weaves together the theory and science of meditation — exploring its profound benefits for wellbeing — with an understanding of how meditative practice can serve as a bridge toward unity and oneness with all life. The majority of the session will be […]
Forest Immersion Workshop (Green Collective Wellbeing Series) About the Workshop This practice will begin indoors with a brief discussion on the wellbeing benefits of immersing oneself in nature, before moving outside into the forest. Drawing inspiration from Shinrin-yoku, the Japanese practice of forest bathing, and Salim Yok, its Korean counterpart, this contemplative practice invites a […]
Outdoor Yoga with Casa Copal About the Workshop Join us for a special Outdoor Yoga Series with CASA COPAL, each week on Tuesdays from Summer Solstice to Fall Equinox (June 23rd to September 22nd). These classes are designed to take you on a journey deep within yourself to connect with yourself & nature. Experience all […]
Nervous System Reset: Why Rest Isn’t Working and How to Change It About the Workshop When rest stops working, the problem usually isn’t effort, it’s access. In this 3-hour experience, Ayla Nova demystifies rest itself; uncovering why the nervous system gets stuck in states that block genuine restoration and how to shift that from the […]
Dumplings from Scratch with Farm Fresh Ingredients About the Workshop In this hands-on class, participants will learn how to make dumplings entirely from scratch, including a gluten-free dough option. We’ll explore different fillings and learn five different folding techniques. Dumplings will include seasonal ingredients, many of which may be sourced directly from the UBC Farm. […]
Homesteading: Is It The Lifestyle For You? About the Workshop Homesteading: Is It the Lifestyle for You? is a practical, no-nonsense workshop for individuals considering a transition to land-based living or small-scale self-sufficiency. This session takes an honest look at the financial investment, physical labor, time commitment, and long-term planning required to build a sustainable […]
The Art of the French Macaron About the Workshop Is the mini sandwich cookie as challenging as they say it is? What if you could master this fancy treat with the same confidence as a Laduree pastry chef? In this workshop, you’ll be guided step-by-step and learn successful tips for mastering the art of the […]