Ayurvedic Healing Tea and Elixirs
About this Workshop
In this hands-on workshop, you will learn how to make teas and elixirs to enhance your digestion, detoxification and energy using traditional Indian spices. We will explore the medicinal properties of cumin, coriander, fennel, cardamom, cloves, ginger, turmeric and fenugreek and make them into simple health tonics. Take home a recipe for turmeric milk and chai.
About the Instructor
Muneera Wallace is an Ayurveda health coach with over 18 years of experience in living and sharing Ayurveda. She is passionate about bringing the traditional wisdom of Ayurveda to our modern context in a simple and practical way. She enjoys a wellness practice on the unceded lands of the Coastal First Nations in Vancouver BC, and also runs an online group program on Ayurvedic living and cultivating better daily habits.
Date and Time
Thursday, May 28 | 6:30 – 8:00 pm (1.5 hours)
Location
UBC Farm
3461 Ross Drive, Vancouver BC
Cost
$29 Standard ($25 Student) + GST