*Online* How to Make Traditional Indian Dal

*Online* How to Make Traditional Indian Dal

About this Workshop

Dal is staple of every Indian household. No meal is considered complete without it. It is a healthy source of protein for the rich and poor alike. I am excited to teach you how to make a simple yet flavourful dal, just like we do each day in our homes in India.

In this workshop you will learn about different types of lentils, the medicinal properties of common Indian spices, and cook-along with me in the comfort of your own kitchen. Discover the deliciousness of dal that can only be found when you make it at home, using the right method, with your own two hands!

About the Instructor

Muneera is an Ayurveda health coach and educator with 20 year of experience in Ayurveda. She is passionate about helping people reconnect with their innate body-wisdom to be empowered and resilient in their health. Muneera runs a coaching practice that blends Ayurvedic wisdom with habit-change science for cultivating better daily habits She lives and works on the unceded lands of the Coastal First Nations, on Salt Spring Island.

Date and Time

Thursday, May 12 | 6:00 – 7:30 pm (1.5 hours)


Online via Zoom. Link will be shared with registrants via email approximately 1-3 days prior to the workshop. Please note that our workshops are not recorded.


$18 + GST  (non-refundable)

Register for this workshop