The Power of Lacto-Fermentation! Fruits & Veggies Workshop
About the Workshop
This engaging workshop will introduce you to the time-honored process of lacto-fermentation, a technique that has been used to preserve garden vegetables and fruits for centuries. You’ll learn the science behind lacto-fermentation and the health benefits of incorporating fermented foods into your diet, from improved digestion to a boost in beneficial gut bacteria. You’ll leave the workshop with a bag of naturally fermented pickles and apples. Come and capture the flavors of the season while embracing the sustainable and healthy tradition of lacto-fermentation. (Please bring two 1L mason jars to the workshop to take home the items you’ll make.)
About the Instructor
Kristine Hui, aka Miss Brewbird, is a trained brewer and a professional distiller who has made whisky, gin, and liqueurs professionally in distilleries in the UK and Canada. She even helped to develop a rum recipe which won a Silver medal at the 2021 International Wine and Spirits Competition. She has also appeared as a contestant on Master Distillers on the Discovery channel. She loves fermentation in all its forms, whether it’s fermenting beer, apples, or yogurt. She is excited to share her passion for fermentation with others. You can also connect with her on YouTube or Instagram to get more fermentation ideas!
Date and Time
Saturday, July 26th, 2025 from 9:30 am – 12:00 noon
Location
UBC Farm
Cost
- General: $45.15 (includes GST)
- Students and Seniors: $37.80 (includes GST)